Bored and Brilliant Challenge #3 was to delete one app from your phone. I deleted Feedly. I’m trying to figure out what value different apps bring me, and I thought Feedly was one that I could delete because it’s a bit of a time suck and also doesn’t have any essential functions in my life. Interestingly, though, my screen time actually went UP last week. I think the main reason is that I started rehearsal and have been doing a lot more messaging via Teams on my phone for work communications. I could just bring my laptop to rehearsal and communicate that way, but the phone takes up less space. Also, I don’t have notifications turned on on my phone, so I have to pick up my phone and look at it to see if there are any new messages. Maybe I should just turn my notifications on? But also, I’m very much feeling the point that was mentioned in the first Bored and Brilliant Challenge about how a phone is a distraction even just sitting on a table. I don’t want distractions during rehearsals or I’ll miss something. I think this goes back to thinking about how my phone can add value to my life.
Here’s another thing I noticed when I deleted Feedly – if I’m mindlessly scrolling, it doesn’t matter how many apps I delete, I will find a way to mindlessly scroll. I stopped checking Facebook about three years ago because I felt like it was becoming a toxic time suck for me. But you know what I realized? There will always be other sites that are a toxic time suck for me. Two big time sucks for me currently are askamanager.org, and corporette.com. They have very active comment sections and when I’m bored, I often find myself there. It’s not as bottomless as reddit, but it does have the same appeal, I think, of people posting questions or comments, and other anonymous internet strangers weighing in. Why am I so obsessed with other people’s problems or questions? This is actually one of the reasons I quit Facebook is that there was generally a lot of anxiety on the various groups I was in. I get it – life is huge and confusing and hard and people want/need support and to know they’re doing the right thing. I definitely have looked things up or posted questions when grappling with something and on the flip side, I think there is something in me that likes to solve problems, so when I read posts where people are looking for advice, I find myself wanting to help them solve their problems. And in various FB groups, I just started finding anonymous internet venting to be an overwhelming input for me. I think reading and responding to internet comments becomes toxic for me when I find myself reading about other people’s problems and thinking more about their problems than my own. And then it gets to a point other people’s problems just seem so overwhelming that I no longer have empathy for a commenter/poster and just get disgusted with humanity.
Which is all to say, I’m not sure what deleting Feedly has accomplished. Maybe I’m more thoughtful about my mindless scrolling – I have to choose to go to a website rather than it just popping up on my feed. Deleting Feedly was a good experiment in figuring out what kind of internet consumption I find enriching rather than deflating. I’m finding that I’m not missing the influencer type blogs that I mostly read in Feedly. Those blogs always made me feel like I wasn’t doing a good job of wringing the full potential out of life. I think I’d much rather just use my internet browser and go visit blogs where I feel a sense of kinship – likely if you are reading this and have a blog, I’m talking about you. I do miss getting my daily dose of poetry show up in my Feedly. But I can just go to that website on my own every day. I might even set up a widget that just opens that website.
The other thing I’ve noticed this week about my phone usage is that I’ve been catching myself looking at my phone as I walk to/from the car this week. Breaking that habit was the whole point of Challenge #1! I think there have been some stressors at work, and I want the slight distraction of easy media consumption the minute I walk out the door in order to decompress a little. But checking the phone doesn’t make me feel less stressed, I’ve noticed. Checking my phone is just a way to distract myself from the discomfort of feeling unsettled and agitated at work and thinking about what is really bothering me. So I’ve been trying to think of things I can do to help clear my head and re-set while keeping my phone in my bag. Some ideas:
-hard copies of books. I’ve started putting a book in my lunchbox so that I read on my lunch break rather than scroll.
-write haikus in my head (or on paper)
-Listen to more music. I guess this technically is phone usage, although a couple of times while driving to work, I was feeling really stressed thinking about the day ahead, so I put on the classical music station and that helped calm me down a little. I think when I am feeling overwhelmed, I need to be in a wordless environment for a while. Chatter tends to interfere with my ability to think, even if it’s just the radio. I like classical music because I can think about the musical lines and instruments, in a more abstract way than if I were to listen to something with a lot of lyrics.
-walking meditations. I’ve never really gotten into meditation, but sometimes being ultra-mindful of each step I’m taking helps me feel more grounded.
-jigsaw puzzles. We have a 1500 piece jigsaw puzzle going on in our office. I’ve never done a puzzle with so many pieces before, and it’s certainly a challenge. I used to be of the school that one doesn’t look at the box when doing a jigsaw puzzle, but then someone brought in the 1500 piece puzzle and I’ve changed my stance.
Bored and Brilliant Challenge #4 is to take a faux-cation. Meaning dedicate a chunk o f time to be away from your phone. They even suggest setting an out of office message. That seems a little performative for me, so I don’t know if I’ll do that part. I’m not sure when I’ll take my faux-cation. I have friends visiting on my next free day and then I don’t have another day off for over a week. Maybe I can take a faux-cation morning before rehearsal? It’s a hard time in the work period to not be connected. Of course, it’s also the perfect time to be distraction free for a while since I have a lot of paperwork to get through. Maybe my faux-cation is just a couple hours to put my head down and plough through my paperwork?
A very nice free Day.
I had a great free day last Thursday! I got so much done. After dropping the kids at the bus, I took my car in for an oil change. I was going to run home while they changed my oil, but they said the car would be done in an hour so I went for a run by the mechanics instead, which was actually better because the mechanic is about a 1/4 mile from a trail and the fall leaves and crisp air made for a lovely run. I had forgotten my earphones, so I had to run i silence, which I thought was going to boring, but it wasn’t at all.
After I got my car back, I went to a consignment sale at a local pre-school (it’s their big fund raiser). I went to get pants for the 7 year old, but I also found this super cute t-Shirt for the 5 year old too:
Then I had lunch with the Husband at a really nice Mexican place by his work. The place had just gotten a nice write up in the paper, though the Husband has been coming since they were open. At the end of our meal, the owner offered us some grasshoppers! They were crunchy and spicy- like chips!
Then I went to the library because I had a hold come in and I also picked up a few other books:
The library is in the same building as the Rec center where early voting was taking place, so I also went to vote. It was the first day of early voting! The room was busy, but not crowded. I was in and out within ten minutes.
Then I picked up the 5 year old for gymnastics. I drafted a blog post while waiting for her class, which always feels super productive to me. Then we went home.
Next, I took the 7 year old for his costume fitting. I’ve never actually been in a costume fitting before, despite all these years of working in a theatre. It was fascinating. Costume people are amazing! The way they could look at a garment and know what seams to add or remove or take apart and put back together to make a garment fit was mesmerizing. It’s kind of surgical, the way they talk about clothes. Like you would never guess that this shirt was made for someone twice the size of the 7 year old, and since it was a rental shirt, they couldn’t cut it. So they just tuck and make a false cuff.
After we got home, though it all went downhill from there. The Husband was out with a friend, so I was solo parenting. No one wanted to help pick up or set the table or do homework. I was annoyed that I was making tasty pasta that no one seemed to care about. People yelled at me. I yelled at people. Then I told them not to yell at me, and I shut myself in my room until bedtime. On the bright side… when I was shut into my room the 12 year old dished up the pasta and fed the 2 younger kids. In front of the tv. I can’t decide if that’s a win or not.
But in an effort not to let one horrible hour torpedo the rest of a lovely productive and restful day, I cling to all the nice things and productive things that happened that day. And I did end the day by making a plum torte, so that was nice. Baking always helps, and this recipe (from New York Timing Cooking) was super easy to whip up. Apparently the recipe is run every fall. It’s legendary and people got mad when the Times didn’t publish it one year. It’s not the best thing I ever made, but the taste to effort ratio is pretty high.
Grateful For:
-Getting two runs in this week, on my dinner break and on my free day. Perfect cool fall weather for running. I can still wear shorts, but the sun isn’t torturous.
– My work BFF who is so so so smart and I can bounce thoughts off her when I’m trying to navigate a thorny issue. (She’s also a great friend not just at work, and our kids hang out together all the time. I joked with her the other day that one day one of us should go work somewhere else because between the two of us we have so many work-branded tote bags that we’re always getting our stuff mixed up when we hang out.)
-Leftovers. So glad to have leftovers for quick easy lunch and dinner packing last week.
-On that same note – grateful for past me for making a double batch of soup and freezing it for easy dinners last week.
-Wifi at activities. I’m really grateful that there is wifi in the waiting room at gymnastics so I can get some work or blogging done while I wait for them to get done activities. Maybe I should be watching them bounce on trampolines, but… the gym isn’t really set up to always be watching the kids.
Looking Forward To:
-A visit from a mentor, now friend.
-Hallowe’en. I think everyone’s costume is set. I actually have most of the day off, so I think I’ll get to go trick or treating from the beginning. I had originally been scheduled to work until 6:00pm or so, but now I’m going to try to get home by 5:00pm. I’ve been squeezing some costume sewing in when I can.
-Listening to this audio book – I wanted a cozy audiobook to get me through the next few weeks. The combination of an Alexis Hall novel read by Will Watt for 10 Things that Never Happened was the epitome of cozy romance for me (still disagree with you, Engie!), so I chose another Alexis Hall novel read by Will Watt, and it’s been the perfect, swoony and sweet audiobook for me right now:
What We Ate:
Monday: Turkey white bean soup from freezer
Tuesday: Fried perch and tater tots. The Husband cooked while I was at work. I ight have eaten the whole bowl of leftover Tater Tots when I got home at 11pm. It was just an excuse to use Trader Joe’s Dill Pickle seasoning.
Wednesday: Skillet pasta and sausage. The Husband cooked.
Thursday: Cheesy pumpkin pasta bake with kale. From NY Times Cooking. This was really tasty. I wanted leftovers, but the kids took them all for lunch. I actually froze half of it before baking because it only requires 15 mins at 500 degrees to bake so it will make an easy dinner. I added a can of cannellini beans for more protein, and made it with silken tofu instead of cream, so it would not be as rich.
Friday: leftover soup and pizza
Saturday: Dumplings and the Pokemon movie (for those at home), kale salad (for me at work)
Sunday: leftovers
How is your week going? Is there one app you would like to delete? What is your favorite way – your most bucket filling way – to spend time on your phone?
Scheduling an oil change means it’s not a free day. I will stand by this forever. I have a free day scheduled in mid-November and I’m already excited about staring into space while laying on the couch for an hour. No oil change involved.
Those books! I’m so excited for you to read those books. I have The Riddles of the Sphinx from the library right now, too!
I feel like a free day for me has to have one errand or productive activity, or I’ll feel like I’ve squandered my time. But the rest of the day could be staring into space!
I LOL’d at the bad evening…‘People yelled at me, I yelled at people’ I’m glad you were able to shut yourself in the room, and that people survived and were fed anyway. Also laughed at people not appreciating your delicious pasta. I’m sorry that your misery made me laugh.
You looking at your phone while walking reminded me of when I was a kid, pre walk man, walking along and reading a book. Just walking down the sidewalk, wherever I was going, reading my book. Now I’d be afraid I would trip and fall, and I can listen to a book on my phone, which is much safer.
I love the RBG shirt! So cute.
My favorite use for my phone is texting friends and family. And listening to books, which gets a lot of time. And even, sometimes, talking on the phone. I don’t really use my phone for blogging, Facebook, or email, because I do those on my iPad. That’s cheating to say that, right? They’re likely the same for the intent of your challenge.
Now I’m trying to think if there’s a difference between walking and texting and walking and reading…. My 12 year old walks and reads. Though now she walks and listens to audio books. I feel like the challenge is about being more thoughtful about screentime and non-screen time, not necessarily about cutting it out completely. It’s about replacing not removing.
That long sleeve T shirt is from Piccolino’s! One year I got L a Frida Kahlo and a Jane Goddall for myself. They have great stuff but pricey.
Halloween was awesome and exhausting. As it should be!
I’ve seen Piccolino before and I couldn’t believe the RBG shirt was still at the sale on the last day- it was half price day so I think I paid $2 for it! Love a good deal!
Diane, maybe I’m going blind but I can’t figure out how to leave a comment on your NaBloPoMo post. Anyway, I’m glad you’re participating! You can definitely do it.
Thanks for the encouragement!
I don’t know why buy sometimes I have to manually turn the commenting feature on. It’s maddening because I don’t always check. And I can’t figure out how to check on my phone… But it’s turned on now!