July so far + what we ate: Catching up

July Adventures.

How is it already almost the end of July? It’s been a lot this month – and I drafted this post when it was a weekly update and it’s gotten longer and longer and now it’s practically a monthly update.

So the short version: The husband and kids came home from Chicago! I closed a show! My parents came to town! I went camping! My brother and his family came to visit! It’s a billion degrees outside and we sweltered! We went on all sorts of adventures while falling steadily behind in housework and life admin! The pile of laundry grows mountainous! I started rehearsing a second show! It never. lets. up.

I know most people work and manage life simultaneously all the time (like the Husband, for one), but prioritizing and balancing all the things is hard, and I’m not used to doing it for such long stretches of time. I’ve been working on one show or another – or sometimes two at a time – since February with only three weeks of in that time, and most weeks with only one day off. I’m always grateful for the work, but man… Usually when I’m in the thick of things, I can see a stretch of time off from work and can push tasks off til then, but it’s been harder to do that so far this year. Plus commuting for this summer gig. Spending 60-90 minutes a day in a car might not feel like a lot in the moment, but it does eat up my day. Compared to my regular gig which is like 30-60 minutes a day, this gig is an additional 30 minutes a day that I’m losing. Which might not seem like a lot, but that’s prime laundry folding time right there. Anyhow. I’m really excited by the projects that I’ve worked on and the people I’ve been working with this year, so I’m not saying I regret taking these jobs. It’s just a lot of balls are getting dropped right now. I need to remind myself that I’m lucky to have work in an industry where sustained work in one location can be hard to find and find better ways to tackle life tasks.

Ever since I opened my first show and the family got back from Chicago I’ve felt out of my regular routine – there was adjusting to the family being back and also to not having to be at the theatre every day for the week I was in performance, and being home with the six year old. Then my family visiting and then starting a new show, with a very different rehearsal schedule from my last show. I think I need better anchors in my life so that the constant change does not throw me as much. I haven’t even been keeping with the small habits like ten minutes of yoga or Wordle or Duolingo. Here’s the thing, I’ve realized, is that there are a million tiny adjustments – a combination of school being out and my current job – and it’s thrown a lot of the habits that I make based on my school year routines out of wack. For example:
– Writing here. For my current gig, I use my personal laptop, which means it mostly lives in my laptop bag and goes back and forth to work with me. Small shift. But it also means that the laptop isn’t sitting on my desk, and it then takes two additional steps to actually be able to sit down and write – 1) take laptop out of bag, 2) find a work surface. Two small steps are enough of a barrier that I’m not writing as much as I would like. I supposed I could write on my tablet or phone, but that’s not as easy.
– Duolingo and Wordle. I used to get to work about ten minutes early, sit down and do the daily Wordle and Duolingo before I turned on my work computer. But with my longer commute, I’m not getting to work with that ten minutes to spare. In fact, I’m usually five minutes late to work. So I’ve definitely lost all my streaks. Thanks, guilt-inducing green owl!
– Cleaning out my car. During the school year, I have a routine on Wednesday mornings. I drop the 11 year old at piano lessons at 7:15a, I go get gas, I go pick up breakfast, I pick up the 11 year old and we head home. Wednesday was always gas day. Even if my tank is 3/4 full, I still stop and get gas on Wednesday mornings while the oldest is at piano lessons. I very rarely have to fill my tank more than once a week so having a designated day and time to get gas takes that mental weight off my plate. Also while I fill my tank, I take all the trash out of my car and shake out the floor mats. Well, lately we’ve had a piano lesson hiatus. And then last week, my father filled my gas tank because he was using ti to run errands, so on Wednesday, there was not need to get gas.\. I was driving around the other day and I noticed that there was more trash in my car than normal, and then it hit me… I haven’t been doing my weekly piano lesson/get gas routine. Such a little errand, but the regularity of it ensured that my car got picked up at least once a week. No wonder the car looked kind of like a pit.
– Daily 10 minute yoga. I used to do 10 minutes of yoga the minute the 3 year old left for school. Inspired by B.J. Fogg’s Tiny Habits, I used the door closing behind the 3 year old as the prompt to lay out my yoga mat and do ten minutes of yoga. Well the 3 year old hasn’t been going to school until much later now that it’s summer, so the yoga mat hasn’t been laid out because we are all leaving the house at the same time. Yet another school year habit downed by shift in schedule. I think I might need to shift to doing 10 minutes of yoga first thing in the morning. This is absolutely fixable. Though when I try to do yoga while the 4 year old is home, I become a human jungle gym and it can be very distracting.
Anyhow, I feel like I need new anchor, new prompts- summer time routines, I guess. (Though the summer is now practically over?). Or maybe when each shift happens, I need to look at the schedule, and re-order, add, or delete things. Something to ponder.

So fun happenings…. After coming back from their trip, the eleven year old went to basketball camp for two weeks while the six year old and hung out at home. Since I didn’t have to be at the theatre every day, it didn’t really seem to make sense to put him in camp, so we just hung out all week and had some staycation type adventures. We went to the park (for four hours one day!), we went ice skating (perfect for an 80 degree day), we went to the library, we went to a puppet show at a different park. I know this would have been prime life catch up time, but I wanted to also prioritize having one on one time with six year old. Since he started school I haven’t had as much one on one time with him and I miss just hanging out with him. This is true for all my kids and I want to do better.

We had a fun family food adventure too – one day I had to be up in Rockville to retrieve my phone (see below, gratitude), and decided to check out a new-ish Taiwanese restaurant that was in the back of a gas station. I had heard about this place in the local magazine and looking at the menu, I could see that it had a lot of the foods I remember eating at the night markets in Taiwan. Walking in, I was a little skeptical. I mean this was in a gas station, after all, and the restroom was a little …. Well, let’s just say when we walked in, the six year old said, “I think someone died here.” But we ordered our food and sat down at one of three tables and waited.

And the food was really tasty! The moment it came to our table, the smells transported me to hot sticky evenings wandering the night market, the air heavy with the smell of fried food and five spice. We ordered popcorn chicken, fried chicken wings, dumplings, the pork chop bento box:

fried chicken wings

And the best was the stinky tofu. Stinky tofu is fried fermented tofu. It does in truth smell like the inside of an outhouse, but dip it in sweet spicy sauce and take a bite, the crispy exterior giving way to pillowy soft tofu inside. So tasty!

Stinky tofu! The six year old is eating the bento box – with pork belly on the rice.

The first weekend in July, we took the Metro down to the Mall and went to the Smithsonian Folklife Festival. The two themes this year were the Ozarks and World Religions. We mostly explored the Ozarks section. There was a lot going on, and we only saw a fraction of the offerings. We went to a talk about boat building traditions, we listened to some bluegrass music while the Husband enjoyed some beer from the Ozarks Brewing Company. We talked to a basket maker.

Fishing boat. You stand where the three year old is and stab the fish!
Basketmaking. Making strips of wood from oak planks to weave into a basket.
enjoying bluegrass and beer.

We had some fried chicken and tamales – I love how the food matches the themes of each year. We talked to a lady who had an exhibit about cooking over an open fire outside with a cast iron pot. We went to a talk by chef Tim Ma, someone who has spent his career reconciling being Chinese American with serving American Chinese food. I really enjoyed hearing him talk about how he didn’t actually learn to cook until he went to culinary school, and how he now tries to. The eleven year old asked a question during the Q&A and I was really proud of her for doing that! Also, he talked about using dehyradted garlic in his cooking because you have to re-constitute it which makes is less likely to burn when you cook with it. Someone asked him where he gets it from, and he said, “I get it from my Chinese food supplier.” which is not helpful for me. I was hoping I could find it at HMart. I’m now on the hunt.

Tim Ma making Springfield Cashew Chicken.

The day was very very hot. At one point we ducked into the American History Museum to fill our water bottles and get a rest from the heat and boy did the air conditioning feel good. I also thought it was a great idea that the Festival was handing out cooling towels as swag. We grabbed one, but should have grabbed two!

Hot day, cool towel.

After that we walked back up to Chinatown to have dinner at our favorite noodle place, partly inspired by something Tim Ma had said that afternoon. During the Q&A, someone had asked him what his favorite Chinese restaurant was and he said that he always encourages people to eat in Chinatown if they have one because Chinatowns are slowly disappearing across the country due to the pressures of economics and development. Of course we were more than eager to do our part!

The fountain at the Sculpture Garden, looking on to the National Archives.
I love how symmetrical DC can be.

Since it was still pretty early when we got to Chinatown, we decided to stop into the Smithsonian Museum for American Art and Portrait Gallery. The Husband and the 11 year old went to explore the galleries while I took the two little kids to the kids’ creative space where they spent most of their time playing with this video portrait set up where you could take multiple portraits of yourself. It was kid of fun to see a whole screen made up of small squares of the kids.

It was certainly a full day – Festival, Museum, Dinner and home before bedtime. How lucky we are that we can hop on the metro and so easily have such a great day!

The following week, my parents arrived and I took the two younger kids camping along with my parents. The 11 year old had basketball camp so stayed home. I have a whole separate post for that camping trip, but we had a good time and three nights doesn’t seem like enough time for camping anymore. Though I don’t know if I can fit more than three days’ worth of food in my cooler, so that’s a dilemma

The day after we got back from camping, I started my next show and my family came to visit. I didn’t get to spend as much time as I wanted with my family while they were here because I was working, but one fun thing we did was take a boat ride to Mount Vernon. My father has been reading a lot of books on the Revolutionary War lately and I thought it might be nice way to visit Washington’s estate by sailing up the Potomac. Much nicer than driving an hour either way, besides which we wouldn’t have been able to fit everyone in the two cars that we had. So we all got on the metro at 7am on a Sunday morning and rode all the way down to the wharf where we boarded a boat. I have to say my brother’s family and his in laws were such troopers about the 7 am departure, having gotten off a plane just the evening before.

Approaching Mount Vernon from the Potomac River.

The boat departed at 8:30am and after a gentle trip down the Potomac, we arrived at Mount Vernon around 10am. We disembarked at the pier and walked up to the mansion where we took a tour.

The Mansion.

Some of the highlights for me –

Seeing this harpsichord – I always like seeing musical instruments:

This key to the Bastille, given to George Washington by Lafayette.

underneath the key is a picture of the Bastille.

George and Martha Washington’s bedroom. Martha had that bed specially made for George because he was so tall.

And I’m always fascinated by kitchens. This one was a separate building from the main mansion. Because of fire hazards and all that.

Also the outhouse. Because I find that fascinating too.

There are three toilet seats in there! Do three people use the facility at once? or is it to spread out the… ahem.. offerings?

I will say, I think going to Mount Vernon by boat didn’t quite leave enough time to fully explore Mount Vernon. We arrived at 10:00am and the return boat was at 1:15pm. Of course we had to eat lunch in there somewhere, so it really only left about 2 hours to explore. We did manage to walk most of the grounds in that time, and visit George and Martha’s grave, but we did not visit the Museum at all, or the farm, and we kind of sped through the gardens. I just wished we had time to stay and linger in the gardens and read every placard.

Boat ride back to DC

The rest of my brother’s visit was pretty low key. He and his in laws took off for Shenandoah for a couple days, and I went back to work while my parents stayed home with the kids. When my brother and co. got back they all went down to the Mall to see some museums, but I was working, so I didn’t go. But I think it’s great that there is so much to see in DC via Metro that I don’t have to accompany guests around all the time. I can hand them Metro cards and just say, “Have fun!” and they will be entertained.

We did go to a concert at Wolf Trap – it was actually the reason that my brother’s family came out in the first place. Joe Hisaishi, who composed music for the Studio Ghibli films, was conducting a concert of his film music. My brother and his family are huge Studio Ghibli fans. At first I was a little reluctant to go to the concert because it was late at night, and then it poured rain, and I was even more skeptical since it was an outdoor venue, albiet covered. But the weather cleared up in time for the concert and it was actually quite nice. I’ve worked at this venue, but I’ve never seen a concert there, and now I get why it’s such a big summer event – a warm summer breeze, and music, and fresh air… it just felt like summer in every way.

The last day my brother was here, we went to hot pot with. Hot pot is always fun and the place we went to now also has robot servers which will bring you your order, so that was fun and the kids got a real kick out of that. Originally we were going to get soup pots to share, but the kids all insisted that they get their own pot, so everyone got their own pot, including the 3 year old.

So that was the adventures so far in July. Now we’re back to the normal grind of things.

Fascinating readthis article about the mathematically correct way to tie your shoes. I never gave a thought to which was the proper way to tie my shoes – tie, one loop, wind around, pull through, tighten loops. But apparently, in each step, bringing the lace over or under makes a huge difference between a knot that tightens as it moves and one that loosens. Maybe it was because it was 2am and I was still awake, but I found this article so interesting and immediately grabbed my shoes and started making bows. (Revenge bedtime procrastination at it’s finest!) This also explains why using the bunny rabbit ears method of tying laces has never worked for me – it’s the wrong combination of over/under. Also – the six year old doesn’t know how to tie his shoes yet – well, he doesn’t have lace up shoes right now, so it’s kind of a low priority task – but I’m pretty sure the 11 year old was tying her laces at this age, though I didn’t teach her. I think she learned through a combination of friends and observation. Anyone have a tried and true method for teaching shoe tying?

Grateful For:
1) The kind person who found my phone and turned it in. I had gone with the six year old to meet up with a friend and her son at an outdoor puppet show. After the show, the kids played on the playground nearby while my friend and I caught up. The are moving across the country soon and I’m a little sad – she is someone whom I befriended randomly at an event at a park. One of those, “Hey you’re cool, let’s exchange numbers and hang out!” strangers who become friends. Anyhow, then it started to rain, and we made plans to rendez vous at the ice rink and have lunch at the snack bar there. Well, I got in my car and realized I couldn’t find my phone. (Side note – I thought it notable that not being able to find my phone meant that I had resisted looking at it for 2.5 hours. Part of me thought, “Wow… see, you can go a couple hours without your phone! Try to channel that more!”) But anyhow, I went back to the picnic tables where we were sitting and also to where the puppet show was, but it was pouring rain by then, so I gave up and just headed to the ice rink. Of course, I got in the car and realized that I couldn’t use the phone to navigate me to the ice rink.
Luckily I had a vague idea where we were, yet even still I did have to pull a couple U turns and at one point found myself driving up the drive to the county correctional facility, thinking it was just another residential road. It was not. I did eventually make it to the rink. We had lunch and chatted, and then I went back to the park to try to see if I could find my phone now that the rain had lightened up. Still no. So then I gave up and went home, thinking of all the things that I needed my phone for and low level panicking because we were about to leave to go camping and I didn’t want to leave without a phone.
Anyhow, I got home, all discouraged, and there was, curiously, a note tucked in my storm door. It was from a police officer, saying that my phone was with the Rockville Police. Relief poured euphorically over me and I felt like the luckiest person in the world. (I did wonder how they were able to track me down, but they are the police so I imagine it is in their best interest to be able to figure these things out.)
Anyhow, I called the police station and they said if I could get there before the shift change they could hand me my phone – something about after shift change the phone has to get catalogued and put into a lost and found and it’s more steps to get it. So the six year old and I zipped up there and got the phone – which they handed over without my even having to show any ID, surprisingly. And to celebrate, we got some boba tea (from a new to me tea shop. It was a little sweet for my taste, but the owner was very kind.). And then capped the day off with Taiwanese food. Man, to go from desperation over my lost phone to joy at having it back all in one day was exhausting.

2) Grateful for being hired for a gig and for the crew at the theatre for making sure everything went smoothly. I got a call to stage manage a small concert event for the Embassy of Peru and since I like working for pay, I decided to do it. I don’t do a lot of one off event type gigs – I like the comfort of rehearsing a piece and helping it develop and knowing it very well before we get in front of an audience. These gigs where I come in and a show magically just happens often involve a lot of uncertainty and quick decision making, and let’s just say it’s not my comfort zone. One the one hand, one day gigs are very high pressure because you only have one shot at it. On the other hand, they are kind of low pressure because you only have to do it once. How’s that’s for irony. On top of that, the person who hired me mentioned that the producer did not speak a lot of English. I speak no Spanish. I wasn’t really sure how it would all pan out. But luckily it was at a theatre that I had worked in many times with a crew that was helpful and who I knew had my back. And once I got to the theatre, I learned that the group actually spoke enough English to communicate what track should be played for which dance number, and when a microphone was needed, and which side of stage people were coming from, when something had to be moved in order for there to be space for the dancers. And another performer taught me how to say “Thirty minutes” and “Fifteen minutes” and “Ten minutes” in Spanish. So all in all, things went quite well and everyone was happy and I got to hear some amazing singing.

3)Peaches. It’s stone fruit season, one of my favorite fruit seasons. Is there anything more lovely than a ripe juicy peach – sweet, syrupy and fragrant?

Looking Forward To:
– Having the last half of August off. Like I mentioned above, I haven’t had a whole lot of time off this summer and I want to have day trips and pool days and ice cream trips. I just read about this Icelandic tradition of meandering to find ice cream and meandering back. Sounds lovely.

– Getting my show paperwork done early. I’m trying to be less last minute in getting my show running paperwork done. I used to wait until we’ve staged the whole show in the rehearsal room then just sit down and plug through the running cues for everything in one or two long sessions at the computer, but this time I’m trying to plug in the information into the runsheets as we stage each scene. We have a pretty short tech process for this next show, so I knew I wanted to get ahead of the usual paperwork deadline. It’s probably a more efficient way to do paperwork; I think I usually wait in case there are changes made, but I’m learning it’s easier to get the first draft of a document done then go back and make changes then it is to wait until I have all the information before starting the runsheet – there will always be changes so no point in waiting until there are none.

– Agatha Christie radio plays. I’ve discovered on Libby, a whole series of radio adaptations of Christie’s mystery novels. They are usually only and hour or two long, so perfect for my commute – long enough to really engage me, but short enough that I can get through one in a few days. It makes me almost look forward to my commute. I also have a bunch of CDs that I bought in college that I have never listened to, and since my car has a CD player, I think I might take time to work my way through some new to me works. Last week, I listened to the 2005 musical The Light in the Piazza, which I found touching though not very hummable. I think perhaps it’s better onstage than on CD.

What We Ate: So far in July… it’s been a lot of eating out…

Saturday: Pizza and Star Wars. (I’m pretty sure I was working this night)

Sunday: Chinatown Express -our favorite noodle place in Chinatown

Monday: Salt and Pepper Eggplant and Tomato/Egg Scramble. From Hetty McKinnon’s book To Asia with Love. The sauteed tomato with eggs is a traditional Taiwanese dish – I made it with canned tomatoes since I didn’t have fresh, and it was really tasty. Good pantry recipe. The Salt and Pepper eggplant was tasty, but the eggplant took too much of the oil and was a little soggy. I need to trouble shoot that for next time because I thought the dish was good enough to try again.

TuesdayThurday: Camping.

Friday – Pizza (The Husband made) and The Black Stallion. My mother chose this 1979 movie for movie night – I guess she had seen it when it first came out and the six year old reminded her of the boy in the movie. I enjoyed it, though I thought it ended rather abruptly and I do wish they hadn’t tried to race the horse, plotwise.

Saturday: Tortellini with red sauce, garlic bread, roasted zucchini, salad, turkey meatballs. This was the day that my brother and his in-laws arrived. I always feel like it’s nice to have a home cooked meal after getting off a plane, so offered to cook. Even though I was feeding twelve people, this was a pretty easy meal to throw together.

Sunday: We went out to eat with everyone. Sort of to celebrate my parents’ 50th Wedding anniversary. I had mussels and oysters.

Monday: The Husband made kung pao tofu.

Tuesday: The Husband made stir fried garlic eggplant.

Wednesday: I have scribbled down Yogurt/ wings. This can’t possibly be what we had for dinner…. Maybe it’s what I ate while at work?

Thursday: My brother and his family/ in laws came over for dinner again. I basically looked in the freezer and fridge and pulled everything grillable out and picked up some vegetables from the farm stand to supplement. We had: Grilled salmon, grilled tofu and tomatoes (from the Green Barbeque cookbook), grilled pesto gnocchi (also from the Green Barbeque – while I thought this was tasty and clever to grill the gnocchi, I think roasting gnocchi on a sheetpan gets much the same result and is less fussy. One of those, “Glad I tried it, but don’t need to do it again” recipes.), Black Bean Cucumber Cabbage Rice Noodle Salad (from Hetty McKinnon’s To Asia with Love. Love this recipe), also grilled zucchini and corn.

Friday: Dinner at a brewpub near Wolf Trap before our concert. I had mussels. I seem to like having mussels when I go out to eat. Maybe I should investigate making it at home?

Saturday: Hot Pot.

Sunday: Sushi take out.

Weekly Recap + what we ate: Morning routines

Winter Colour in the Botanical Gardens.

This was supposed to be one of the few weeks this fall where everyone had a five full days of school. But… there was the unfortunate incident of the plane in the electrical tower which caused a huge power outage and resulted in school being cancelled on Monday. Then Tuesday and Wednesday, the baby was sick so she stayed home. So it was a lot of unexpected child care this week.

On Monday, I decided to take advantage of the no school day to take the five year old and the neighbor’s kid down to the Botanical Gardens to see the model trains. It actually worked out well – when we have gone to see the Botanical Garden trains in the past, we’ve had to go on the weekend and it’s always been really crowded. This time, the crowds were very light so we could easily see all the displays. I’m glad we went during the week because the train display was smaller than in the past, and probably would not have been as relaxed an experience if I had to fight the crowds to see it.

Mini Orange Groves.
Model of Union Station, all built of plant matter.

Also – there were baby pineapple plants in the bathroom at the Botanical Gardens. I was so charmed by it, I had to snap a picture:

teeny tiny pineapple!

Monday night the baby started running fever, so I kept her home on Tuesday. She spent a lot of time sleeping, thank goodness, and I got some work done. Other than one incident of vomiting in my bed, she was a pretty low maintenance patient. Even still, she ran a fever again on Tuesday night so we kept her home on Wednesday too. Of course she was more her normal, curious, active self on Wednesday, so I didn’t get as much work done. I actually didn’t mind, though – I was reminded of how during the pandemic I was home and it was just me and the kids and we just kind of hung out and went on walks and baked and read books while cuddling on the couch. And while there was a voice in my head that said, “You really should be working on those supertitle slides!” I think hanging out with my kid is important too – for both of us.

Fun new thing – I’m working on supertitle slides for a concert next week, and one of the songs is in Arabic. I’ve never had to work in Arabic before, so it’s been interesting for sure to match up the translation I was given with the text of the song. Thank goodness for Google and Google translate. At first I was so daunted by the whole things and I kept putting off working on this one song, and I had to remind myself that it’s good to have new work challenges.

Moment to savor: One nice thing about earlier winter sunsets is that when I’m waiting for the school bus in the afternoon I get to see beautiful pink and gold skies. Even as I shiver in the cold there some something breathtaking to see.

Moonrise and pink skies.

I’ve been thinking about my morning routine lately, mostly because there’s been no morning routine this past week and a half. And when there’s no morning routine, habits fall through the cracks.

I’ve been reading B.J. Fogg’s Tiny Habits, and he has developed a method for building habits that can be summed up as:
1) finding the smallest things you can do,
2) finding a prompt to do that small thing,
3) celebrate doing that small thing to make yourself feel good for doing it.

The part I’ve found most helpful is 2), finding a prompt and I’ve been trying to incorporate more prompts in my daily life. There are lots of good behaviours I want to encourage, but I struggle with finding a routine. So I’ve latched on to the idea of finding prompts for things as a reminder to do (or not do) something. For example:
1) The five year old used to wet the bed at night at least once a week. This was mostly because we forget to tell him to go the the bathroom before bed. Also- the ten year old was always leaving things in her pockets, causing havoc on laundry day. So now, after we brush our teeth (prompt – more specifically, after we put our toothbrushes back), the five year old goes to the bathroom and the ten year old empties her pockets.
2) I have a terrible habit of checking my phone at stop lights, and I decided I needed an alternative activity. So now every time I get to a stoplight (prompt), I do kegels until the light turns green to keep me off my phone.

Anyhow, I had set up a series of prompts in my head for the morning, and for a variety of reasons (holidays, the oldest has a morning writing club, just being tired), I hadn’t been doing these things. Rather I was just relying on memory and instinct to do them. My ideal morning prompt/habits would be:

– The Husband leaves for work. The moment the door shuts behind him, we all go do our morning teeth brushing.
-The ten year old leaves to walk the baby to the neighbor’s so they can take her to school. The moment she leaves, I do a ten minute yoga video. (In Fogg’s world, the tiny habit would be – the moment the door closes (prompt), I lay out my yoga mat (tiny action.)) I particularly liked this one because the five year old would do it with me.
-I take the kids to the school bus. When I pull in wherever I need to go after (work or home), as soon as I turn off the car, I do my daily Wordle and Duolingo.

(I still would love to figure out a prompt for journaling… maybe I need to put the journal by my bed and do it as soon as I wake up? I think this is also where routines and habits blend into each other.)

Anyhow, the morning brushing, yoga, Wordle, and Duolingo weren’t getting done this past week. Partly because not having to catch a school bus sucks the urgency out of the morning, and also a couple days, the ten year old’s before school writing club meant that there was no prompt for #2. Wordle and Duolingo usually got done at some point in the day, but I did have to use a couple streak freezes for the Duolingo because I would just forget. And granted none of this stuff was IMPERITIVE, but the morning feels better when I just automatically do things. I feel like when I know that these things will automatically happen after a prompt, I don’t spend mental energy on trying to figure when or if they will happen. (Contrast that with exercise/running – I don’t have a prompt for that because what with the weather and darker days and my current more flexible schedule, exercise doesn’t always happen at the same time and I like to look at my whole day in order to decide where it will happen. )

So I’ve been contemplating the difference between having a morning routine, where the morning is time blocked (ie. 7:00a teeth, 7:15 breakfast, 7:45 get dressed, etc…), versus just having prompts and habits and knowing the rest of the morning activities (pack lunch, get dressed, prep dinner, make breakfast – the essentials) will fall in place around it. I will say we have a luxuriously long morning – the kids are usually up by 6:30/6:45a and the baby goes to the neighbors’ at 8:10pm and the rest of us leave for the school bus at 8:50a. So nothing feels rushed, really. I just think I feel like the morning gets off to a better start when I do more than just the essential survival tasks of food and clothing. Anyhow, here’s hoping the next few weeks I can get back to my tiny habit mornings.

One the List This Weekend:
– Birthday Party (adult)
-Birthday Party x2 (kids)
-Decorate for Christmas/ go get our tree
– Tidy/ Pick up since cleaners are coming on Monday.
-Order Christmas Cards
-Christmas movie
-Bake Cookies (hopefully)
-World Cup Watching.
-Meal Plan for next week.

Grateful for This Week:
– That the pilot and passenger who flew into the electrical tower were able to be rescued safely. I don’t know them, but it must have been horrifically scary. I’m really glad that there were people who knew how to get them down safely.
-All the bloggers who participated in NnBloPoMo – I’ve really enjoyed reading all the thoughts they put into the world this month, such honesty, realness and humor. And now I feel like I have new blogs to pop in and read and the (virtual) world has opened up a little.
-That I’m not working right now and can just roll with the school cancellations and sick days. This week would have been difficult if I had been working because before/after care, which I usually would have used for school closures, was also closed due to the plane/power outage issue. I know so many parents that had to majorly scramble for coverage on Monday.
– Hoopla and my library card. The kids have been listening to Dear Evan Hansen a lot these days. (Also Taylor Swift.) I thought it might be fun to get some music from the show so we can sing it, so rather than buying the sheet music, I put a bunch of music books on hold at the library. When I was loading up my holds list, I noticed that a bunch of these music books were also available as eBooks via Hoopla, so I downloaded those and have been trying to learn Waving Through the Window. There was a lot of music available and I’m eager to dip into more!

Looking forward to:
– Helping my friend celebrate her birthday tonight.
– Supertitle gig next week.
– Getting my teeth cleaned. I know going to the dentist isn’t something people look forward to but, 1) next week is relatively quiet for adventures, and 2) I really like my dentist and hygienist – they are so nice, make me feel taken care of, and make me laugh even while suctioning spit out of my mouth.

What We Ate – This managed to be an eat-from-the-pantry/fridge/freezer week, which is always good the week after Thanksgiving:

Monday: Broccoli Pasta from Bad Manners cookbook. Vegan. This is really tasty for how simple it is. Boil pasta, drain. Sear broccoli in a pan, add garlic and red pepper flakes. Mix pasta in with broccoli. At the table, top with panko parmesan (Panko, nutritional yeast, garlic powder, paprika.) Yes, it’s essentially carbs topped on carbs, but the crunchy savory topping is what really makes this dish for me.

Tuesday: Spicy Salmon Tacos – I used the Korean Pork Taco recipe from Dinners Illustrated but subbed in Salmon and Shrimp for the pork.

Wednesday: Comedy night with my friend – I had a vegan mushroom risotto. The Husband stayed home with the kids and they had breakfast sandwiches and hash browns

Thursday: Butternut Squash Soup from Weeknight Vegetarian. Vegan version that used coconut milk to make it creamy. This was simple and tasty.

Friday: Meatball subs from the deli, wolfed down before the 10 year old’s piano recital. No movie this night – the piano recital was followed immediately by basketball practice.

Weekly recap + what we ate: rituals and whimsy

Golden light of Fall.

This was the first week where I’ve really noticed the trees donning their Autumn colours. First a faint swipe of colour here and there, like blush among the green and then towards the end of the week, brilliant red and gold trees. Some trees I saw while out on my lunch time walk:

This past weekend on my day off, I took the kids and my father on a hike to Weverton Cliffs. The five year old had requested, “A hike to a view” as his weekend activity, and Weverton Cliffs came up in my search as very kid friendly. The hike was about two miles out and back hike, and though there was a bit of an elevation gain, the switchbacks made it all very manageable; all three kids walked the whole way – I didn’t have to carry anyone! I feel like 3 miles is the limit for the baby these days. And indeed at the top, we were rewarded with a view. And also some hot chocolate, as one child said that they would not go hiking unless there was hot chocolate. The weather was actually a little warm for hot chocolate, but I think we enjoyed the decadence of having hot chocolate while gazing out on this:

View of the Potomac.

There wasn’t quite enough fall colour to make it seem like this was our “Fall Folliage” hike, but the view was breathtaking nonetheless.

Something I read that made me think this week:
This article from Barking Up the Wrong Tree, about the power of rituals. There seems to be a fine line between rituals, routines, and habits, but one distinction that the article makes is that rituals are not necessarily practical actions – that is to say a morning exercise routine has a tangible function, but crossing yourself and praying before every meal does not. The interesting point of the article makes, though, is that rituals, even if they don’t have tangible outcomes, do have a huge psychological function. Rituals help anchor chaotic times; they can provide concrete actions in times of anxiety.

There is a great example of how the tennis player Rafael Nadal has all these rituals during a tennis match – from only stepping over lines with his right foot, to making sure his game ID is face up on the bench to squeezing his energy gel exactly four times before he consumes it. These rituals may seem like ticks, but really they are ways for him to create order in his environment. He is quoted from his memoir:
Some call it superstition, but it’s not. If it were superstition, why would I keep doing the same thing over and over whether I win or lose? It’s a way of placing myself in a match, ordering my surroundings to match the order I seek in my head.

I was thinking about my life currently, and I don’t think there are many rituals in my day to day. We do say grace before dinner. When I’m stage managing a performance, I have certain things I like to write in my notebook during the half hour before a performance… Aside from that, I can’t think of any rituals that don’t feel like they have a practical purpose. For example, I put my work ID in the exact same spot in my bag the minute I leave work – it is a routine action, but is it a ritual? The practical aspect is that it keeps me from losing my keys. On the other hand, it is a transitional gesture, to signal the end of the work day, so there is indeed an air of ritual about it.

Anyhow, the article made me think about what times in my day would a ritual be helpful for me to create an inner calm amidst chaos – mornings. evenings. before big chorus rehearsals. Tech. Holidays. Travel. In one of the studies the article cited, researchers had subjects perform a ritual involving sprinkling salt and crumpling up paper before they had to sing a big solo. They found that subjects who did this seemingly pointless gesture performed more accurately. So maybe I need to find my own version of salt sprinkle/paper crumple to incorporate into my mornings? I am intrigued by the idea.

Fun things:
-I rode my bike to work. Friday morning, I was going to try to fit in a run before work since we started at 10:30a, then I realized that I could instead get on my bike, get my exercise and commute at the same time and it seemed like that best idea I’d had all week. It’s a 4.9 mile bike ride and takes about half an hour, which is ten minutes longer than taking the metro, but much more fun in the crisp autumn air, especially after having several dreary rainy days. I will admit there is a couple blocks that go uphill and I did get off and walk the bike; hopefully if I ride my bike more I’ll be able to ride up that block soon. After work, I biked to the park and met up with my friend who had picked up the two little kids from school and we played in the playground until it was time to go home for dinner.

-We did not go apple picking last weekend, but we did stop at a farm stand that had many many many different kinds of apples. We bought one of every variety, but didn’t keep straight which was what so I can’t go back and stock up on the varieties that I like the best. For the record, I like crisp apples that are a combination of sweet and sour – apples that crunch when I bite into them. Turns out the apples from Spicknall’s stand are the same price as they would be if we had indeed gone apple picking. I might have to re-evaluate the value of apple picking. Of course our favorite apple picking place has a goats and chickens and a playground, so I guess it is probably more about the event than the fruit.

So many apples!

-We’ve started rehearsal for our next show. One day, mid week, our director emailed me, saying she was cleaning out her son’s closet and did I want some toys that he had outgrown. “Sure!” I said. The next day she brought in a bin full of train tracks and a Lego robot. Now, I have always had an adverse reaction to train tracks and Legos. I know everyone sees creative open ended toys that are fabulous for the imagination. I see tiny pieces that I will have to pick up, or (in the case of Legos) that I will step on, causing excruciating pain. In my ideal world, all toys would be formed to be one single piece, preferably larger than my fist, and with no bits or bobs that will fall off. At any rate, I do fully recognize that these train tracks and robots will send my kids into toy heaven, so I am grateful for the hand me downs.
I put the bin of train tracks in the Stage Management office, and when I came back at the end of rehearsal, this is what I found:

Apparently a box of train tracks could not be resisted by the other stage managers. Over the week, the train set us has grown and morphed, been disassembled and reassembled. We are playing. Seeing the joy people are finding in assembling wooden paths has made me realize that we don’t play enough. We come in and work with great intensity, yet I think there is something that could be incredibly useful in having a trainset in the office. It invites us to shift our brains to something else for a little while and work together. I mean we always work together – I think that’s one of my favorite things about my colleagues is that there is no one I don’t work well with – but building train routes together is a whole other way of working together – kind of whimsical and relaxed. It is a shame our office at the theatre is too small for train tracks. Maybe I need to find something whimsical and fun but compact. A jigsaw puzzle, perhaps?

What we ate: Two soup nights this week – it’s the easiest thing to make ahead in the InstantPot when there is a lot going on in the evenings. In trying to stick to making two vegan dinners a week, I was trying to branch out from the usual bean soups, and I found two soups that were pretty tasty.

Saturday: Take out from one of our favorite restaurants, a Burmese place that had closed briefly during the pandemic but is now open again for take out. Hooray!

Sunday: The Husband and I had date night – that is to say we went grocery shopping together while my mom watched the kids, then had early dinner at a deli. The ten year old made frozen tortellini with red sauce for her siblings.

Monday: Wild Rice Mushroom soup in the InstantPot – It’s a basketball night, so I needed to make something that would be ready to eat when the Husband and kids got home. Vegan.

Tuesday: The Husband cooked. Something involving eggplant. I worked late and had leftover Burmese take out for dinner.

Wednesday: Zucchini pancakes from Bare Minimum Dinners. Such a simple idea – grate two zucchinis, mix up a batch of pancakes from mix (I used Kodiak), add the zucchini and onion powder and some chopped herbs ( cilantro, mint, parsley was what I had on hand) to the mix. I also made some tzatziki on the side and we ate it with chopped up carrots.

Thursday: Pumpkin Lasagna Soup in the Instant Pot. Another activity heavy evening, so I made dinner ahead of time to be ready when folks got home. I was a little skeptical of the recipe, but it sounded interesting – a pumpkin soup with half a cup of tomato sauce and coconut milk and chickpeas and lasagna noodles. It turned out to be really really tasty. vegan.

Friday: Pizza (takeout) and Cool Runnings. I had never seen this 1993 movie about the Jamaican Bobsled team, and it came up in a list of family friendly movies under 100 mins, the time limit being important because we were having a late start to movie night. The movie is highly fictionalized but even still, it is delightful, funny, and inspiring – kind of a perfect family movie night film.